Find Your Focus: 2025

£49

Find Your Focus: 2025

Course
29 Lessons
90-day access

Finding Your Focus is a holistic & mindful approach reviewing your year and thinking about your creative life. We cover core values and why you do what you do, review the last year, decide your own criteria for success and only then create your gentle goals or guiding lights which will give you focus over the year. This workshop includes 5 pre-recorded video lessons and workbooks plus two live Q&As on Zoom.

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Welcome

Preview

Live Q&A sessions - change of time

These sessions are for all course participants to ask questions and get some support with sections of the course. It is free to join and very welcoming. The sessions will be recorded and uploaded here soon after each session. You can also email questions in advance if you are unable to attend. ruth@ruthsinger.com

Monday 13th January at 4.30pm GMT

Join Zoom Meeting
https://us02web.zoom.us/j/81987379886?pwd=No5bG8wQairT6DGSja1GzN6FWLD3Lz.1

Meeting ID: 819 8737 9886
Passcode: 742891

Thursday 23rd January 7.30pm GMT

Join Zoom Meeting
https://us02web.zoom.us/j/89623945056?pwd=LpJz1FWRMlMo1wv4RBKTTdllBhDahO.1

Meeting ID: 896 2394 5056
Passcode: 558347

Change of times for live Q&A sessions

Lesson 1 Review your year

Welcome to Find Your Focus! In this section you will find an introductory video, plus a transcript in word document, and the first workbook which is to review your year.
There are two versions of the workbook, one which you can print and hand write on and a Word doc version you can type into.

Getting Started

Find Your Focus part 1 (review) .pdf

Find Your Focus Workbook 1 Review.docx

Find Your Focus Lesson 1: Video (Captioned)

Lesson 1 Review Your Year - Video Transcript.docx

Lesson 2. Core values and why

You will find it helpful to think through your core values and why before you embark on the Gentle Goal Setting workbook. The live session / video and workbook in this section will guide you through this. There are two versions, one to print and write on and one that is editable to type into.

Core Values Introduction

CORE VALUES & WHY v2 Word doc 2023 (c) Ruth Singer.docx

Core Values & Why WorkbookV2 2023 (c) Ruth Singer.pdf

Core Values & Why Workbook 2023 (c) (Captioned)

Lesson 2_ Core Values & Why - Video Transcript.docx

Lesson 3. Your own version of success

Introduction

Find your Focus workbook lesson 3 PDF.pdf

Word Doc workbook Find Your Focus lesson 3.docx

Find Your Focus: Lesson 3 (Captioned)

Lesson 3_ Your Own Version of Success - Video Transcript.docx

Lesson 4. Guiding Lights

Welcome

Find Your Focus Workbook 4 Word Document.docx

Find Your Focus Workbook 4 Guiding Lights-2.pdf

Find Your Focus Workbook 4 Guiding Lights (Captioned)

Lesson 4_ Guiding Lights - Video Transcript.docx

Lesson 5. Goals and Plans

You've reached the final part of Find Your Focus. This last video and workbook helps you figure out some plans and keeping on track towards your guiding lights. Don't forget to keep your tracker visible. Also, when you complete this section, please do fill in the feedback form for me, I would really appreciate it.

Find your Focus workbook lesson 5.pdf

Find Your Focus Workbook 5 Word Doc

Thank you and feedback

Find your Focus workbook lesson 5.mp4

Find Your Focus Workbook Lesson 5 [Captioned]

Lesson 5_ Goals & Plans - Video Transcript.docx

Other resources

Additional Links